In this video I explore the boundaries of AI coaching by diving into an interactive session with latest ChatGPT AI advanced voice mode. Taking on the GROW model framework, I guide the AI through a structured coaching process to see just how well it can simulate a genuine coaching session. The fascinating part was at the end when I also challenged it to reflect on its own performance. The worrying part is this is as bad as they are ever going to be...
00:00 Intro
01:25 GROW Coaching Role Play
05:19 AI Reflects
06:41 Human Reflects!